Wednesday, March 28, 2012



Kahuna!!!!!



Monday after work I got extra special permission to go for a quick ride.  On the drive over I was a mess of emotions. 

First, I was happy.


 Then, I was sad. 

Then I was giddy!
What was causing this emotional roller coaster?  Well, it’s possible it was this svelte little vixen.

That’s right boy and girl (I’ve lowered my expectations for blog readership drastically) the long awaited delivery of my 2012 race steed, the Kona King Kahuna, had arrived.   


When I first ordered the bike, I had plans to swap a bunch of parts like the house brand bar, stem, seat post, the x7 bits and the wheels but after much introspection and some discussions with team manager extraordinaire, Big Gay (probably not because he’s married although it could be a marriage of convenience) Al, I decided that it wasn’t worth the hundreds of dollars it would take to get marginal (if any) performance improvements and the tiny weight improvement.  Instead, I’m keeping her pretty much as is and saving my pennies for the swank wheel build I’ve been planning.  Years ago I swore off carbon in mountain bikes so it now makes perfect sense that I’d have a full carbon bike with carbon wheels on the way.  Yeah, perfect sense.  I should run for office.

(carver rim photo)

My first ride was to be a short one, basically just enough to start dialing in the fit.  I’ll get into all of that later but first, my initial ride impressions.  1. The bike feels pretty light.  I don’t know the actual weight because I’m not a weight weenie but it felt light enough for me.  2. The front end with the tapered head tube and thru-axle was STIFF and I loved it.  I’ve been told in the past that a thru-axle is the way to go but I poo-pood it because it seemed like too much of a pain in the ass for race day but it looks like I’ll be eating my poo and happily running TA.  3.  I have a hard time lofting the rear wheel over logs.  I’m sure this is just a timing thing that I need to work out with the bike but it was an odd feeling.  4.  I was too much of a weenie to really push things on my first ride on my new beloved lest I fall and scratch her.



Tuesday, March 27, 2012

Breaking Trail

This week, for my morning "workout" I've forgone running and started some spring trail work instead.  Spring's wet trails have inspired me to rework a couple of sections to avoid the nastiest areas and I'm also reworking a few areas to improve flow and one new section to complete the loop without hitting any trails twice.  This week's weather has made trail work primo and will save me a bunch of time come April when I need to be "training" for realz.


The unnaturally warm temps also gave me the opportunity to do something that I hadn't intended for another month.  That's commute from Edgecomb to the Portland office.  The new shower at the office was just installed so I needed to take advantage.  Originally, I had planned on doing the whole 47 mile commute by bike but when I really thought it through, I realized that the 47 mile ride home from work (I'd drive down in the morning) would be fine, the ride in less than 9 hours later would be too much for me this early in the season.  Peak summer form?  I could probably swing it.  Mid-March flabbiness?  Not so much.  So, instead, I drove 15 miles to Freeport, parked in the municipal lot (changed in the car within 50' of an LLBean security officer) and rode home totaling 33 miles each way.  I think next time I'll park in the same spot but lengthen my ride home by getting off of route 1 more but at least that gives me a more reasonable commute in the morning. 

Boring post?  You betcha but what did you expect really???

Tuesday, March 20, 2012

Spring Has Sprung 

Before the weekend, I hadn't been outside on my road bike all year.  I'm not sure why, but I just didn't have the urge to hit the roads.  It couldn't have been the temperatures since this winter was so moderate but something was happening in my head that kept me to the trails instead.  Maybe it's that damn snowbike that I love so much.  It figures that my least expensive bike would be one of my favorites.

Anyway, over the weekend, I dusted off the road steed and did not one but two road rides.  Saturday with my buds down in Falmouth and Sunday with a guy who I just met who's working in the Habbah, Greg.  Saturday's ride was short and nice.  A good way to start the road season.  Sunday's ride was longer and much harder.  The pace was quicker but not THAT taxing but I was an idiot and had no fuel with me for the ride so with about 10 miles to go I HIT THE FREAKING WALL.  Sad really since I was only at about 35 miles but at least it gives me plenty of room for improvement.


spring has also had an effect on B.  As yesterday's post showed, she also spent some time on two wheels this weekend.  She just started riding in without training wheels in January and has about 3 rides under her belt so I was very happy to hear that she attempted her first curb "hop" on Sunday while out with Marcy.  On attempt one, she got her front wheel up but stalled on the rear wheel.  Attempt two didn't fare so well:


She's already asked me to take her mountain biking so, who knows, she may hit some dirt this summer.



Monday, March 19, 2012

Shaping Up

 B washing her feet and picking toe jam mid ride. 
 (my personal training secret!)

Both 2012 and my svelte(r) body are starting to shape up.  As most of you know, at the end of last season I upgraded to Elite in the EFTA series and then got my arse spanked in the season finale.  I expect things to be much the same for most of the 2012 campaign.  Hopefully I'll have a few standout races that I'll finish well in (mostly because nobody else bothers to show up...) but those are likely to be few and far between but that's ok, it's my first season with the big boys so it's expected.

In addition to the EFTA schedule,  I've got a few other doozies in mind.  Of course there will be the Bradbury 12 so that Alby and I can try to swat the Freye's again and, if I can convince Marcy that I'm not an overly competitive prick (note to self, don't let Marcy see last post), maybe we'll team up for the Millstone 12

2012 also sees me returning to the Hampshire 100 now that it's part of the NUE series.  I didn't do it the last two years since it's the same weekend as the Off Road Tri but I'm hoping that with a bit more preparation, I can race both days and not completely die as surely there will be some big boys in town to throw down. 

And then there's the race I'm most looking forward to/dreading.  SSUSA.  I didn't really intend to do the race this year but when I checked registration a while back and saw that it was sold out, I just had to put my name on the waiting list.  Just because.  Well, last week I got an e-mail from Ms. Wissel that a spot had opened and before you knew it, I was signed up for will likely be my death sentence.  I guess I need to start riding SS some again this year.



Friday, March 09, 2012

I Call This Blog Racin Rick For a Reason



There is a non insignificant part of my personality that makes me a highly competitive person. Not that I'm good at everything, just that I want to be the king of everything. Put me on a bike and I want to be the first person to get to wherever we're going. Strap on hiking boots and I'll try to beat you to the top of the mountain. Want to have sex? Guess who's finishing first??? Well, this whole part of me started when I was a wee lad and my father raced stock cars. Not just raced but won. A lot. That and growing up in a house full of guys (four including my dad who is just a big kid)led to an inordinate amount of competitions. That was a long way of saying that I'll race anything and go-carts are occasionally one of the things. Thankfully, I'm the best of my friends but, sadly, the slowest of my family.

Last weekend for example.  Fast carts.  Indoor track.  Go-pro camera.  Fun stuff. For the record, that is my youngest brother who I'm trading paint with.  He generally beats me because he's more willing to ram me to get by.  Also, he's a dick.

 

Tuesday, March 06, 2012

Proof!


Came outside the other day to find trash strewn all over the place.  What could have caused this?  We were BAFFLED until B busted out the fingerprint dusting kit (aka frost) and discovered the hand print above.  F-ing raccoons.   

Ever hear the term, the apple doesn't fall far from the tree?  Well, it's not exactly the same thing but in the Nelson household, the turd doesn't fall far from the horses ass. As we all know, I'm a bit of an attention whore and will do just about anything for blog fodder (until one of my clients sees this crap and then I'm D-O-N-E).  I've also single handedly made pointing a camera at yourself an art form.  B has never read my blog or gone riding with me but, somehow, I've handed the horses ass gene down anyway.  Observe:


You've got to admit, that is undoubtedly the best song you've ever heard about three quarters.  




Thursday, March 01, 2012

Beating the Storm 


With the snowpocolypse descending upon Maine, I decided to beat it to the punch this morning and get a quick ride in before the snow accumulations got deep enough to make riding difficult (although, I may try to ride in the new 6-8" tonight as well). Two laps around the home trails had me satisfied (enough at least) that the day wasn't lost. There is nothing like getting out when the snow has just started falling. Everything is quiet except for the crunch of the tires and the hiss of snow (they were almost like small pellets) hitting the leaves on the trees. Good way to start the day.



Monday, February 27, 2012



Time Flies 

When you have no time.

Things have been progressing somewhat nicely in RR Land but you wouldn't know it by my blog posts.  Sadly, with everything else going on, there has been precious little time for blogging.  That's really sad because I've got a metric shit ton of video to edit and upload but haven't the time to do it.

As the snow is leaving the great state of Maine, my riding hours are slowly picking up.  Generally, this time of year, I'd be on the road or snowmobile trails.  The snowmobile trails are shite right now and for some reason, I can't bring myself to ride on the road right now.  I'm not 100% sure of the reason but me thinks it might be partially about this little vixen:

sure, she's a little wide in the hips but once you get her going, 
she's fun to throw around and do dirty things with  
I'm officially loving riding the Salsa Mukluk.  There is just something fun about the lumbering beast (unless you're on pavement in which case riding a white hot fork business end up would be more enjoyable) and it makes me sad that the snow is leaving.  That's ok though because she also does a nice job of dealing with mud floating over much of it (not that there is much in Edgecomb).  Next year, she'll be sporting studded tires so nothing will hold her back.

Speaking of her back.  Ever seen a tramp stamp on a truck?  Well, now I have.



Or creepy cards with two faces prancing around on ice?  Sadly, I've seen that too but at least it was while spending some quality time with my favorite flesh eating zombie (photo at top of page).


Or me building kitchen cabinets?  Well, I'm officially seeing that again as well.  As I think I mentioned earlier, I can't ride my new bike until our upper cabinets are installed.  Spring is coming rather quickly so I'd better get crackin on these bad boys. 


Monday, February 20, 2012

I'm a Jerk 

In the video below, I'm going to pretend that I didn't know with near 100% certainty that my brother was going to eat shit on the ice just so that I could capture it on camera. Not only did I not warn him about the ice until he was already on it but I also broke the "make sure they aren't hurt before you laugh and mock" rule by laughing my ass off before he had even stopped skidding. You can tell that there is concern in my voice.

We're brothers, he'll get over it...

Wednesday, February 08, 2012

go pro

Tuesday Two-fer


Yesterday's plan was simple.  Get up uber early, get some work done and then hit up Bradbury with the snow bike on my way to the Portland office.  Conditions at BB were varied.  The initial trails were well packed (some by snowmobiles) but as you got away from the parking lot it got dicey in some areas where the trails had seen little traffic (where are all of the Portland areas snow bikers???).  All was good though as I was able to lay down 7 miles of riding in 1:10.  I had planned on riding longer but once 8 am rolled around the twinge to get to work started to spark up (despite having plenty of hours in already).  No worries though since, before I headed out, I had seen another ride in the evening posted for Cape Elizabeth.  It's going to be a two-fer!


Early evening I met up with six others ready to rip the Cape E trails.  They were all running studs.  Me?  I was still on my snow bike.  This was going to be interesting.  Before we left, we met two guys who had just come off the trail.  They said that other than a glare ice corner right at the beginning, the rest of the trail should be fine for me. When we rolled, we quickly started to pick up speed and things were looking to be fun.  Fun for about 30 seconds that is, at which time I hit that glare ice corner.  I tried to ride it out by staying in a straight line and aiming for the snow on the opposite side but my speed was too great and the ice too lumpy so I was unceremoniously thrown to the ground and hurled into the woods ejecting both my bar light and gopro (too bad I hadn't turned it on yet!).  All seemed to be ok though so I got up and caught up to the group.

At this point I wasn't sure the ride was all that advisable but I was there so I'd give it another shot.  Glad I did.  There were plenty of sketchy, butt puckering sections but there was also lots of fun stuff and the added bonus of constantly scanning the trails for ice free areas kept things interesting and taught me a lot about line choices.  And then to top things off, I managed to catch Danze doing a pretty spectacular endo crossing a wet area.  Observe:




Finally, some GoPro success!

From go pro

Monday, February 06, 2012

Spare No Expense

Over here in RacinRick land, money flows like wine, sponsors throw themselves at me and the women - hoo boy, the women! A recession has never touched the land of RR. Oh so fortunate.

Here is a good example.  My winter shoes started to bit the dust a few years ago but instead of buying new shoes, I got a pair of shoe covers.  Those shit the bed in a year or two, but instead of buying new shoes or at least another set of shoe covers I taped them up with duct tape instead.  MacGuyver would be proud.  Sadly, two years of duct tape had them looking a bit ragged with everything but the top completely shredded. 

Any normal person may have just ponied up the $30 to buy a new pair of covers.  Me?  I just added another quarter roll of duct tape. 

Success!

Friday, February 03, 2012

go pro

Blogger Screwed Me

Blogger f'd me last time I posted a long(er) video so I'm going to keep this short in case it's feeling frisky again. Below is a vid I made last weekend on a snow/ice/trail ride. I was playing a bit with camera locations and think that I'm going to like the fork location. Everything looks faster from that perspective. Until I crash and jamb the camera into the spokes.

Tuesday, January 31, 2012

First Test 

Marcy didn't initially tell me but she fully expects to use my GoPro while diving. To test things out, I video'd be swimming this afternoon. The underwater picture quality is pretty impressive!




Lets Try This Again 

Yesterday, blogger gave me the high hard one and lost my post. I was uploading a video at the time so I'm guessing it timed out or just plain shit the bed and the autosave no workey. Oh well.

The legs finally feel like they're starting to come around.  I still feel like I'm WAY behind the 8-ball fitness wise compared to most seasons but at least I'm feeling an improvement.  I have no way to gauge said improvement but I believe it's there so that's all that matters.

More importantly, I'm now looking forward to riding again.  For a while I began to wonder if I even enjoyed riding anymore since I was constantly bagging rides and not really enjoying the rides that I did do.  Thankfully, I'm now out of that funk (I think) and am feeling good enough to push again.  The hours on the bike aren't great but their improving as well with 6 hours of ride time last week and another 3+ of running and core work. 

One weird thing about this winter is that I have zero interest in the road bike.  I'm sure that will change at some point but I've just been enjoying the snow bike too much.  The trails are pretty much ideal right now.  They've been packed, had some rain and a few freeze thaw cycles so they're hard enough to really rip on.  You just need to be aware if ice.  Take this morning for example, yesterday we got about an inch of fluffy powder.  Beautiful stuff that didn't pose too much of an issue for most of this morning's commute except for where it was hiding ice.  The current trail consistency is what I call frozen styrofoam.  It's hard-ish but still has some give under the tires so you're hearing a constant soft crunching noise as you ride.  It's when the crunching stops that you have to worry because you've likely just ridden onto ice.  I like to handle ice by screaming "don't panic!, DON'T PANIC! DON'T PANIC!" inside my head while I try to not panic.  Thankfully, today, I didn't.



Monday, January 30, 2012

Blogger Stinks

As you can imagine, I had a brilliant post ready to post today and was just waiting for the video to upload but stupid blogger lost everything.  Bastards.  Now you get nothing.

Friday, January 27, 2012

I Swore I'd Never Do It

There was a time way back when (I looked for an old post to link to but gave up my search.  I'm lazy) that I put in a fair amount of time on the indoor trainer in the winter.  That was before I discovered the joys of winter mountain biking.  Once I realized how freaking sweet snowmobile trails can be for riding, I swore that I'd never ride an indoor trainer aka "a bike lobotomy".  Why waste your time sweating away in your basement watching shitty videos and counting the minutes until your done when there is sooooo much white corduroy outside?

the mukluk after a slushy ride the other night.
bad conditions but at least I was outside.

Well, times change, schedules get tougher, bellies get bigger and you finally make the realization that the trainer is the ONLY WAY TO GET A "RIDE" IN SOME DAYS.  As a result, Marcy and I decided to pony up for a newer, less horrific trainer.  One that doesn't sound like a toaster making sweet love to a bench grinder.

enter the kurt kinetic
When we built the new house, Marcy told me that I'd never have a bike upstairs again.If you look closely in the pic above, you'll notice that we not one bike upstairs but two.  I plan to move my work bench up this weekend...

I wish such drastic measure weren't necessary but I've been struggling to get 2 rides a week in and have been off the back on all group rides I've been to so something had to happen.  Now it can and I'll hate every second of it.

Monday, January 23, 2012

A Bit Belated
This is kinda sorta oldish news at this point since Eric outed me on Facebook (although, I hardly every post to the book and nobody really pays attention anyway) (and I was supposed to unveil over two weeks ago) but I'm officially unveiling 2012's race steed, the Kona King Kahuna.  Go ahead, I'll give you a minute to click on the pic and link to marvel at it's purtyness.  It is quite fetching don't you think?  I especially like that the color scheme is almost identical to my beloved Salsa Selma.

Originally, I planned on swapping out a bunch or parts (or buying a raw frame to build up) but the economics of that just didn't make sense right now.  Heck, with the way things are these days, I consider myself damn lucky to even be buying a new bike.  So, I'll settle for the mid-range SRAM parts and replace/upgrade as things wear out.  The only big change I see making is instead of spending a ton of money to swap out the crank and brakes to shave a few grams and MAYBE see a performance increase, I'll instead spend the money on buying a chi-chi set of wheels for the season.  The jury is still out on what those wheels will be but rest assured, I've been burning up the internet looking at options and I'm guessing that if our team manager isn't sick of me e-mailing him yet, he soon will be.

 More about the wheels later (tomorrow if I actually remember).

Anybody who has ridden with me for the a while might note that I swore off carbon bikes years ago when I had my fully carbon Trek Fuel.  It was a sweet bike and I never actually had any issues with carbon breakage even though I had a massive ding on the downtube when I unceremoniously smashed it into a rather large boulder but I was constantly worrying about smashing it into things.  But time passes, technologies get better and I'm not a politician and am allowed to change my mind and soon will be rolling around on 1240 grams of crabon.


Friday, January 20, 2012

Winter Ride

20 degrees, dark, windy and a snow storm on it's way.  Sound like ideal group mountain bike ride conditions?  Not necessarily, but it didn't stop 8 guys from showing up to ride in what we hoped would be primo snow/ice conditions.  I wish I had my camera with me because I sure would have loved to document everyone waiting around for me to get ready.  Seven guys standing around watching as I fumbled to get my stoooooopid bar mitts on the bike.  I was saved though when just after I finished up CDog noticed that his tire had gone flat so we ended up waiting for him.  Just like we always do.

And then, THEN, we rode our bikes for like 2 hours.  Got lost-ish, got less lost-ish, stared at Iphone compasses, figured out where we were and then got back to the cars unscathed and ready for beer. 

Great blog post huh?

Thursday, January 19, 2012


Take Your Bike For a Walk Day 

With the unseasonably warm temps the last couple of days, I decided to try to lay down a ribbon of rideable snow bike tracks on my home trails.  They've recently done it in Bath and it was super fun to ride so I figured I'd give it a shot.  I got up at 4:20 this morning and headed out with the Mukluk and pooch in tow.  I expected to be doing some hoofing but I wasn't expecting 40 degree temps and super wet snow.  I ended up walking a good portion of the loop but I did get to ride some and still managed to lay down a nice track in most areas.  It wasn't all that fun but if I'm able to get out one more time before it freezes up again, the work will be repaid in luge like conditions.  Fingers crossed!

one more time through and this will be sweet.





and now some random pics from last season's finale that I just found on the intertubes.  Happier, warmer times...




and finally, the opening pic? That was a loop that I made from work to home last week. When I uploaded it, I noticed that it kinda looked like a face. I'm easily amused...

Tuesday, January 17, 2012

Chuga-chug

Things are still progressing here in Racin Rick land (that would be the most awesome adventure park ever with dirty chamois rides, saddle sore lancing, scab picking; basically all of the classics).  I haven't exactly started "training" but I have been able to up my riding a bit.  I still die after about 1.5 hours but I have to start somewhere and start I have.  All told, according to Endomondo, I had a total of 7.5 hours of active time (riding, running and core work) last week.  Not outstanding but a good start and something to build on.

I've also started to look at the 2012 schedule.  A tentative EFTA schedule has been posted:

20-May  NECS - Weeping Willow - MA
3-Jun  NECS - Big Ring Rumpus - NH
17-Jun  NECS - Pinnacle - NH
8-Jul  NECS - Moody Park - NH
15-Jul  NECS - Maine Sport Run-Off - ME
22-Jul  NECS - Harding Hill - NH
22-Jul  Carrabassett Back Country Challenge - ME
19-Aug  Hampshire 100 - NH
26-Aug  NECS - Treasure Valley Rally - MA
23-Sep  NECS- Rock the Ridge - CT

I plan on doing most of the series though I do expect to miss a couple of races as work and life come along.  One race of note this year that I used to love but haven't done in a while is the Hampshire 100.  It started out as a 100k cross country race but, for this year, they have been added to the National Ultra Endurance series and have upped the mileage to 100.  I'm sure I'll suffer like a dog as there will surely be some seriously heavy hitters from around the country there but it should be fun and with the 50-60 mile carrabassett 50 a month prior, I'll have a good primer for the event.

http://www.hampshire100.com/

More obsessing to come.

Speaking of obsessing, I've finally started to re-build Marcy's wheels to make them tubeless.  She's been running my old Hope P2's with salsa rims.  I love the hubs but those first generation rims are noodly and refuse to be set up tubeless so I've decided to switch them out for some Stan's Crest rims.  Lighter, stiffer and tubeless, she should be happy.  Plus (and this is a big plus) it gives me a chance to practice my wheel building skills before I build up my new wheels for 2012.  The wheels that will be going on my here-to-fore unmentioned purchase.  A sexy new bit of carbon goodness is being added to the Nelson stable but you'll have to come back tomorrow to find out what it is.

Tuesday, January 10, 2012

Making Ground

Not wanting to let a good thing go to waste, we made sure that B got out again this past weekend to continue her bike riding practice (and to make sure she didn't forget how to do it come spring). Like a champ, she got on and was riding in no time and me being the blogging genius that I am (obviously), I thought to put my new camera on her handle bars to capture her expressions. To say that she seems happy to be riding would be a massive understatement. Even I don't smile that much while riding and Ricky just L-O-V-E-S riding.


Speaking of making ground, last week I made it out for a ride with the Bathers and just like my recent ride with CDog, I was not too impressed with my performance. Like, next to last in a pack of ten performance. Sad. Just as sad as my on the bike performance was the performance of the groups bikes. I can't remember the exact details but within the first two miles we had three broken chains, one broken derailleur and a flat tire. Two miles of riding in 40 minutes! Yikes.

two bikes being worked on at once

 well lookey here, yet another broken chain later in the ride...
The good news is that I made it out for three whole rides last week, commuted this morning, am mountain biking home tonight so things should turn around.

Monday, January 09, 2012

Some Pointers

To be a successful mountain bike racer, one needs to develop certain skills.  Endurance, power, coordination and if you watch the video below, humility.

 It also pays to have some mechanical aptitude.  For example, it's always a good idea to know how to install handle bars:


BTW, that's the new Park headset cap.  It makes on the fly headset adjustment and lung perforation a snap.


Tuesday, January 03, 2012

Starting 2012 off Right

The tail end of 2011 sucked mass quantities of monkey ballz in every ride department.  As a result, I'm trying to get a good start in 2012.  The unseasonably warm temps over the weekend meant that a trail ride wasn't a great idea (sunday at least) so, instead, B and I got to work building a bridge for an endo promoting quagmire near the house.  A perfect project for a guy and his best girl.


As usual, B had the perfect attire for the occasion.  
She makes safety glasses and ear muffs look good.

Part way done and ready to be hauled into the woods.  Notice Autumn 
being a big help by trying to steal the hammer...

  The angle allows for a "huck" from the rock on the right 
hand side, a massive 18" drop. 
Then on Monday (I had the day off mercifully) I headed out for a road ride to grab the company car where I had stashed it on Thursday (a colossal lack of planning required it to be left in the DEP parking lot in Augusta over the weekend).  I knew that I was in bad shape so I decided to take er easy and try to enjoy the 40+ degree day but I wasn't prepared for how badly out of shape I was truly in. The 30-ish mile ride turned into my own little torture chamber with me literally CRAWLING up all of the hills.  I hope this isn't a sign of things to come this year otherwise the back side of the elite fields is going to be even lonelier than initially anticipated.

Yeah!  The Augusta line, only about a mile to go!


That's Amhigh in the background (the state's old mental institute 
and now home of state employees.  hmmm, just about the same really) 
in the background.

That combined with a few trail runs and a massive mountain bike epic (read: 1/2 hour) to capture some video footage (to be released in a few days) and things are off to a start (not sure how great it is yet) for 2012.

Wednesday, December 28, 2011

Like Tosh.O?

Then you might like this totally useless video.  But first, watch this  (right over here yo)  for the inspiration.



I'd like to say that my family is more mature than this but if you've been reading this blog for a while, you know the truth.  The ugly, sordid, filthy truth.  Did you also notice that my other brother is wearing a lazer tag headset?  Yeah, we be wild and crazy.

Operation get the fat out is in full effect.  My waistline has been expanding at a rate similar to the national debt the last couple of months so it is high time to get it under control.  I think I said this a month ago but this time I mean it.  Really.  Things would be easier though if I wasn't turning into an old man.  Remember last months running race fiasco?  No?  Well I do.  And more importantly, my groin does.  After the typical 3-4 days of post race soreness, I noticed that my groin wasn't recovering like I expected it to.  Apparently, all of that slipping and sliding to maintain my footing did a number on my most favoritest of places.  Now, it's a month later and I'm still hobbling around like an old man.  Swinging my leg into the car has never been more painful.  Thankfully though, with some stretching and new exercises, I'm seeing a light at the end of the tunnel.  Enough light that I've begun gingerly "running" again.  Why the parenthesis?  Well, you can only really consider what I do running if you also consider Atkins to be a diet...

Tuesday, December 27, 2011

Looky What I Gotz 

Marcy gave me a GoPro Hero2 for x-mas this year which I am super duper psyched about. What I'm not psyched about is figuring out how to edit the videos. Actually, I take that back. I look forward to figuring it out, I just wonder how long it will take. Rest assured, at some point I will figure it out so you don't have to watch movies like this: (at least I didn't post the video where I accidentally videoed myself making wee-wees...)


Monday, December 26, 2011

She Rides!

For the last couple of summers, we've been helping B learn to ride. She's shown only a moderate amount of interest so we've been careful not to push her too hard. Yesterday, since we all had the day off, we decided to try out the Brunswick bike path just for shits and giggles.  About 5 minutes in, we were both sure that it wasn't going to be the day since B was insisting that we hold onto her seat and handle bars.

Little did we know that once she stopped goofing around, she would do this:  (ps: try to ignore my goofy voice!)



Monday, December 19, 2011

Tis Almost the Season

I actually took the above pic a few weeks ago when we had 6" of snow in early November.  The conditions weren't great for snow riding (a little too mealy to get going on uphills) but I did do some mad huckin' from the ledges in the background.  (translation: I rode gingerly down picking my lines carefully and was still scared the whole way).  As we currently stand, we have a whopping inch of white fluffy stuff on the ground.  Not enough to make the snow bike necessary but enough that I think I might hang up the selma for the season and bust out the mukluk.  Assuming I ever find the time to ride again.  If all the stars align, I'm hoping I might be able to hit up a bathers ride on Thursday night and burn some pre-holiday calories.  Lord knows that I need it as my weight has slowly crept up somewhere in the 5-7 pound range from race season.

I'm pretty excited for snow bike season to be upon us.  New trails are opened up, once impassable routes become viable, longer distances can be had (on the snowmobile trails), appendages can be lost to frost bite and thrilling video like THIS can be had.  Looking back at that link I see that I had promised to track my mileage through the season last year.  Not sure when I lost track of that but I may attempt that for 2012 as well.  One of these days it might work...

Tuesday, December 13, 2011

Move Along

Not much to see here.  I've managed to squeeze in exactly (ok, not exactly) 3 rides in the last couple of weeks.  On top of all of my normal excuses, I came down with a head cold that didn't quite knock me out but it did make me enough of a hacking, runny nose, whiny bitch that both riding and running had to take a back seat.  For almost two whole weeks.  Egad.  Just want you want with the holiday season (and daily trays of treats in the office) approaching.  Fat pants here I come!

I did manage to get out and help build a bridge at the Schmid Preserve on Sunday though.  It's a group of hiking types doing the majority of the work in the preserve so I figured it was high time I lend a hand lest us mountain biker types become persona non grata.  Plus, some of the other bridges they have built have been mtb unfriendly (ie 2" gaps running the length of the bridge) so I figured if I lent a hand I MIGHT be able to change some things.  Plus, it's the right thing to do since the Schmid is my home stomping grounds...

tripled 16' 2x12's ready to be hoisted over the stream.


nearly finished bridge.  It'll be my duty to make the entry 
and exit navigable by bike
This new bridge means that I can start poking around again on the further reaches of the River Link trail now that I don't have to worry about getting my pampered feet wet.  Anybody up for some exploratory rides?

And to prove that showing up to help out does good things, Bob, the Preserve's board char (and dude in the helmet in pic above) told me that he had been thinking of making a mountain bike specific trail in the preserve but had never gotten around to doing it.  Well sir, you have found your person.  I can't wait to get in there with some flags!

Tuesday, December 06, 2011

Brynna Day

I've got shyte to write about today. I'm still a bit of a mess from the trail race over a week ago. I can finally walk without a limp but my hip flexors are still f'ed. Eventually all will be good. I did find a short article about the race that I was mentioned in.  Read it HERE. Apparently, I'm the least slow person from Lincoln county.  Kick ass.

So, anyway, I'll drop some Brynna photos on you today.  I haven't done this in a while so it seems appropriate.

Give the kid some window crayons and see how fast she'll
fill up every window in the dining room and living room.


rockin the multiple patterns and cowgirl boots

and her first rejection letter to a boy.
If you can't read 6 year old phonetic spelling, here is a translation:

"Dear Ryan, I can't marry you because I've known Tyler a long time."

Breaking hearts already.