Recovery?

This week marks rest week number two for the season. It has come at a somewhat good time. B is super sick right now and Marcy and I find ourselves with just enough energy to get through the days let alone getting our workouts in. Since this is a rest week for me that means I've been forced to cut the workout hours back drastically which is good but sleep has been less than optimal, which is bad. Oh well, she's on the meds now so I suspect that things will turn around soon and by the end of the week I can get back to my scheduled routine.