Thursday, February 16, 2006

Hippy

I have some serious tightness in my right hip today.  What the hell is up with that???  I’m not sure what I did to it yesterday but jezus, when I get up from my chair I hobble around like an arthritic old fart.  I’ve tried stretching it some but can’t seem to hit the spot.  Does anybody have any ideas on how to stretch it?

2 comments:

Jason said...

These might help
http://www.runningtimes.com/04may/itb.htm

rick said...

thanks, i'll try them out