Brick x 2
Yesterday was supposed to be my second brick training day with a mountain bike ride followed by a run. Unfortunately, I forgot about a company bbq we had scheduled at 4 with burgers and beer. I figured I'd just nibble a bit of food, maybe have one beer and then sneak out at 5. Instead, I got there at 4:45 and managed to have two cheeseburgers and two beers by 5:15. Yeah, the ride was gonna suck after that.
The commute sucked donkey d*ck for the most part but I did seem to snap out of it towards the end of the ride but with two beers and two burgers in me, the run motivation just wasn't there so I bagged it and spent some time with the spud instead. There is nothing like hearing belly laughs from your kid to bring you out of a funk.